Nourishment

Homemade Chia Pudding

3:1 Ratio Omega 3 to 6

By Via |

Jump to Recipe Print Recipe

Chia pudding is a staple in the Via Kitchen. It is great for adults and kids and can be customized with an array of toppings including:

  • Almond butter
  • Fresh fruit
  • Honey
  • Walnuts
  • Shredded coconut
  • Pumpkin seeds
  • Cacoa nibs

Homemade Chia Pudding

Via
Dairy-free three ingredient overnight chia pudding. Quick and easy breakfast to prepare the night before. Perfect for your kids, or just for yourself. Chia is high in fiber, low glycemic index, and a great ration of 3:1 omega 3:6.
Print Recipe Pin Recipe
Prep Time 2 minutes
Servings 2

Equipment

  • Mason Jar

Ingredients
  

  • 1/3 cup chia seeds organic
  • 1 cup nut milk organic and homemade
  • 1 tsp vanilla powder organic

Instructions
 

  • add all ingredients to mason jar
  • stir thoroughly
  • refrigerate overnight
  • add preferred toppings
  • savor and enjoy